Annapurna Region
Central Nepal is dominated by the Annapurna Himal and the village
of Pokhara. There are three major trekking routes in central
Nepal: to Jomsom, to Annapurna Sanctuary, and a circuit of the
Annapurna Himal itself. Pokhara is also a good starting place for
short treks of one to four days, including the "Royal" trek,
which is described here. Mustang is also
geographically a part of the Annapurna region, but because treks
to Mustang are subject to special restrictions, this is described
it in the separate page on restricted area treks.
About two-thirds of the trekkers in Nepal visit the
Annapurna region. The area is easily accessible, hotels in the
hills are plentiful, and treks here offer good scenery of both
high mountains and lowland villages.
Annapurna Conservation Area Project (ACAP)
ACAP was established in 1986 under the guidance of the King
Mahendra Trust for Nature Conservation. The project encompasses
the entire Annapurna range, more than 7600 sq km. In an
innovative approach to environmental protection, it was declared
a "conservation area" instead of a national park. A large number
of people live within the protected region, but traditional
national park practices dictate that few, if any, people reside
within park boundaries. In an effort to avoid any conflicts of
interest, ACAP has sought the involvement of local people and has
emphasized environmental education.
ACAP projects include the training of lodge owners, with an
emphasis on sanitation, deforestation and cultural pride. They
have trained trekking lodge operators and encouraged hoteliers to
charge a fair price for food and accommodation. ACAP encourages
the use of kerosene for cooking throughout the region, and
requires its use above Chhomrong in the Annapurna Sanctuary and on the route between Ghandruk
and Ghorapani. ACAP is supported by a "conservation fee" of Rs
650 that is collected from all trekkers who obtain trekking
permits for the Annapurna region.
ACAP has encouraged the construction of toilets throughout
the area; use them no matter how disgusting they are. ACAP has
also made provision for the supply of kerosene in those parts of
the conservation area where the use of firewood by both trekking
groups and hotels is prohibited.
In Pokhara, visit ACAP's Trekkers Information &
Environmental Centre next to the Hotel Lakeside. In addition to
providing information, the centre sells iodine, solar battery
chargers and other products that can help you to protect the
environment while you are trekking. There is also a "trekkers
meeting board" and a battery drop-off centre.
8 Days of trekking to Ghorapani
Maximum Elevation 2775 metres (9100 feet)
- Day 1: Fly to Pokhara, drive to Birethanti
- Day 2: Birethanti to Ulleri
- Day 3: Ulleri to Ghorapani
- Day 4: Ghorpani to Banthanti
- Day 5: Banthanti to Ghandruk
- Day 6: Ghandruk to Landrung
- Day 7: Landrung to Dhampus
- Day 8: Dhanpus to Phedi, drive to Pokhara, overnight in hotel
- Day 9: Fly to Kathmandu
On to next Annapurna Region Trek,
Low Altitude Trek,
Short Trek
10 Days of trekking to Jomsom and Muktinath
Maximum Elevation 3710 metres (12,175 feet)
The views of the mountains are spectacular, and the route
actually crosses to the other side of the main Himalayan range
for some unusual views of the northern flanks. The entire route
remains below 3000 metres, though the trek is still strenuous
enough to be stimulating (see the Route Profile for the trek
around Annapurna). This is a good trek if you wish to avoid high
altitudes.
- Day 1: Fly to Pokhara, drive to to Birethanti
- Day 2: Birethanti to Tikedungha
- Day 3: Tikedungha to Ghorapani
- Day 4: Ghorapani to Tatopani
- Day 5: Tatopani to Kalopani
- Day 6: Kalopani to Jomsom
- Day 7: Jomsom to Muktinath
- Day 8: In Muktinath
- Day 9: Muktinath to Jomsom via Kagbeni
- Day 10: Fly Jomsom to Kathmandu via Pokhara
On to next Annapurna Region Trek,
Low Altitude Trek,
Two Week Trek
12 Days of Trekking to Annapurna Base Camp
Maximum Elevation 3900 metres (12,800 feet)
The route to Annapurna Sanctuary (Annapurna Deuthali in Nepali),
the site of the Annapurna south face base camp, is a spectacular
short trek. Though it has some steep climbs, the trek is not
difficult. The major problem with this trek is that it can become
impassable because of snow and avalanches in winter and early
spring. It is the only major trekking route in Nepal that has
significant avalanche danger, so you must inquire locally whether
the trail is safe. Some trekkers have died because of avalanches,
and others have been stranded in the sanctuary for days. The
sanctuary trek traverses a variety of terrain, from lowland
villages and rice terraces to glaciers, and offers outstanding
high mountain views. This trek is a fine opportunity to surround
yourself with Himalayan peaks in a short time, without having to
contend with the altitude and flight problems of the Everest
region.
- Day 1: Fly to Pokhara, drive to Phedi, trek to Tolka
- Day 2: Tolka to Chhomrong
- Day 3: Chhomrong to Bamboo Lodge
- Day 4: Bamboo Lodge to Himalayan Hotel
- Day 5: Himalayan Hotel to Machhapuchhare Base Camp
- Day 6: Machhapuchhare Base Camp to Annapurna Base Camp
- Day 7: Annapurna Base Camp to Deorali
- Day 8: Deorali to Doban
- Day 9: Doban to Chhomrong
- Day 10: Chhomrong to Ghandruk
- Day 11: Ghandruk to Birethanti
- Day 12: Drive to Pokhara
On to next Annapurna Region Trek,
Trek less than 14,000 feet,
Two Week Trek
18 Days of Trekking across Thorung La
Maximum Elevation 5416 metres (17,770 feet)
This trek travels around the entire Annapurna massif, visiting
the Tibet-like country on the northern slopes of the Himalaya and
the dramatic Kali Gandaki Gorge. Much of the trek is through
lowland country, but there is one high pass, Thorung La. The pass
is not difficult, but this is still a long trek at high
elevation. You should be aware that you might have to return to
Dumre if it is impossible or dangerous to cross Thorung La
because of snow or altitude sickness. There are years when the
weather allows it to stay open, but Thorung La is usually
snowbound and closed from mid-December to mid-April.
- Day 1: Dumre to Besi Sahar
- Day 2: Besi Sahar to Bahundanda
- Day 3: Bahundanda to Chyamje
- Day 4: Chyamje to Bagarchhap
- Day 5: Bagarchhap to Chame
- Day 6: Chame to Pisang
- Day 7: Pisang to Manang
- Day 8: Manang
- Day 9: Manang to Letdar
- Day 10: Letdar to Thorung Phedi
- Day 11: Thorung Phedi to Muktinath
- Day 12: Multinath to Kagbeni
- Day 13: Kagbeni to Marpha
- Day 14: Marpha to Kalopani
- Day 15: Kalopani to Tatopani
- Day 16: Tatopani to Ghorapani
- Day 17: Ghorapani to Tikedungha
- Day 18: Trek to Birethanti, Drive to Kathmandu
On to next Annapurna Region Trek,
High Altitude Trek,
Long Trek
4 Days of trekking in the Annapurna foothills
Maximum Elevation 1730 metres (5700 feet)
This is an easy, short trek that starts near Pokhara and offers
good mountain views. It gained its name because Prince Charles
and an entourage of 90 guests, camp followers and staff trekked
here. The trek has also seen the likes of such luminaries as Mick
Jagger. The route is not a popular one, so you will see few other
trekkers.
Day 1: Pokhara to Kalikastan
Day 2: Kalikastan to Shaklung
Day 3: Shaklung to Chisopani
Day 4: Chisopani to Pokhara
On to Central Nepal Treks,
next Low Altitude Trek,
Short Trek
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Revised: 1 August, 1998