Which Trek?
Choosing a Trek
    By Region
        Everest Region
        Annapurna Region
        Central Nepal
        Eastern Nepal
        Western Nepal
    By Length of Trek
    By Maximum Altitude
    Restricted Area Treks

Preparing for a Trek
Introduction
Getting to Nepal
Formalities
    Visa
    Nepal Consulates
    Other Documents
    Trekking Permits
    Park Entrance Fees
Physical Conditioning
Clothing & Equipment
Medical Considerations
    Medical Supplies
    Immunisations
    Food and water
Suggested Reading

In Nepal
When you get to Nepal
    Kathmandu Airport
    Meeting your agent
    Flight Reconfirmation
    Flight Delays